Keep Your Healthy Habits On Track While Enjoying The Holidays

New year’s resolutions are often made when you are feeling a strong sense of remorse after a long period of indulgence over the festive period. For many of us, after a long year spent trying our best at healthy eating and exercise, the holidays represent a chance to let go, spoil ourselves and not be […]

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5 Great Getaways For South Africans During The Upcoming School Holidays

The March/April school holidays are almost here and that means the chance for the family to get away from the usual routine. With travel restrictions now a thing of the past, it’s great to be able to get out and about during March and April – months that offer such great weather. There are many […]

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